You Are What You Eat: How Your Diet Affects Your Bladder
What are the effects of diet on Overactive Bladder? Caffeine, Acids, Alcohol and Artificial Sweeteners can all have some effect on the bladders of many with OAB. Explore the facts and science behind diet and OAB.
Is Your Gym Closed? How About Training Your Bladder?
Just because your gym might be closed doesn’t mean you have to give up training! Why not try training your bladder instead? Bladder training gradually changes the way your brain and bladder interact to give you more control over when you visit the restroom.
How D-Mannose Can Reduce Your Recurrent UTI
If you have recurrent Urinary Tract Infections, finding an effective prevention is very important. D-mannose may be what you are looking for. It can be very helpful is reducing the frequency of infections and has few side effects. Learn more about this important therapy.